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Ask a Nutritionist — Breadables Purpose

Gluten Intolerance & The Benefits of a Gluten-Free Diet

Gluten Intolerance & The Benefits of a Gluten-Free Diet


Gluten is a protein present in wheat, barley, rye, triticale, and the products made from these mostly. Fortunately, most people face no issues in digesting gluten. However, a small population finds it hard to digest gluten and is hence called gluten-intolerant.